Tarator
Cucumber Yogurt

Name: Tarator
Prep time: 5 min
Total time: 5 min
Yield: 6 Servings
Ingredients: Greek Yogurt: 900g; Cucumber: 1/4 Peeled; Garlic Oil: 1 Tsp; Olive Oil: 1 Tbsp; Mint: 2 Leafs Chopped; Salt

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5 Minutes
Serves 6 People
Easy

Ingredients

Adjust Servings:

	900g Greek Yogurt
	1/4 Peeled Cucumber
	1 Tsp Garlic Oil Or you can diced 1 glove of garlic
	1 Tbsp Olive Oil
	2 Leafs Chopped Mint
	Salt

Nutritional information

261

Calories

9.9g

Sugar

11.1g

Sat Fat

21g

Fat

6.9g

Protein

10.4g

Carbs

1/6

Serving

Cuisine:

Albanian

Ingredients

900g Greek Yogurt
1/4 Peeled Cucumber
1 Tsp Garlic Oil
Or you can diced 1 glove of garlic
1 Tbsp Olive Oil
2 Leafs Chopped Mint
Salt

Directions

Traditional Albanian yogurt (Kos) is homemade, it tastes the same as Greek yogurt and is really simple to make. This cucumber yogurt is called Tarator and is great as a side dip to any Albanian food, and a great way to have something different then just plain.

1 Done	Prepare the Yogurt Homemade yogurt is best to use, but I use Greek or natural yogurt as a base. Mix well the yogurt, cucumber, salt, olive oil, garlic oil (or garlic) together in a bowl.
2 Done	Pour into a small pot and chill for 15 Minutes before serving.